About The Owner

Hi, my name is Colin, I have been running all my life and since moving to Suffolk 20 plus years ago I have fallen in love with the surrounding countryside & its people. Everyone I have shared it with seems to keep coming back again and again.

In the early 2000's I went back to basics and returned to education to build on my hobby as a runner to help others in the sport. 

Making the decision to transition from my previous career to running and sports massage has been one of the most fulfilling choices of my life. My passion for ultra running has always driven me to push my limits and explore the boundaries of human endurance. This same passion inspired me to help others achieve their own athletic goals.

As an ultra runner, I understand the physical and mental demands of the sport. This firsthand experience has been invaluable in my new role as a sports massage therapist and coach. I am dedicated to helping athletes recover, prevent injuries, and perform at their best. My approach is holistic, combining my knowledge of sports massage with personalized coaching to support each individual’s unique journey.

Coaching others in ultra running has been incredibly rewarding. Seeing my clients cross the finish line, achieve personal bests, and overcome challenges is a constant source of inspiration. I am committed to sharing my expertise and passion for the sport, helping others discover the joy and fulfillment that running can bring.

This career change has not only allowed me to follow my passion but also to make a positive impact on the lives of others. I am grateful for the opportunity to combine my love for ultra running with my skills in sports massage, and I look forward to continuing this journey with my clients.